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FAQs

Interested in Personal Training, Creating and Following a Wellness Plan, Guidance & Support, but have some questions?

1

What is On Demand Virtual Classes?

Virtual classes are pre recorded breath work, movement, and meditation classes that allow you the ability to control your wellness schedule whenever and wherever. 

2

Should I sign up for in Person Training?

If you are a san Diego local ready for change and need a little guidance on form, habits, and nutrition in person training is a great place to start and stay consistent.

3

What is the difference between On Demand & Online Training?

On demand is pre recorded classes that gives you access to a diverse library of wellness tools. Online training is a custom wellness plan that gives you access to on demand classes, programmed workouts, and in app messenger with a certified personal trainer.

4

Can I cancel at anytime?

yes, Sign in to your account on a desktop. Access my account, click my purchases, click 'Cancel auto renew'

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